Holistic Counselling Sydney

Transform Your Life with a Holistic Approach

Experience personalised, compassionate holistic therapy and embrace your journey to wellness, based in Sydney Australia.

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Hello, I’m Jacqueline – Your Lifestylist

Hello, I’m Jacqueline – Your Lifestylist

I have dedicated my life to mastering holistic counselling, reiki, pranic therapy, and cognitive behavioural techniques—all to support you through life’s challenges.

My approach is warm, personal, and tailored to your unique path. I invite you to discover more about my journey, my qualifications, and how I can help you live your best life.

Over the years, I have not only trained with some of the most respected experts in these fields but have also experienced my own transformative journey. This personal evolution inspires my daily practice and deepens my understanding of what it truly means to heal and grow.

I believe that every challenge carries the opportunity for transformation, and I am here to guide you through that process. Whether you're seeking clarity, inner balance, or a new way to manage stress and anxiety, I offer tools and insights that empower you to embrace change. Let’s work together to turn life’s obstacles into stepping stones on your path towards lasting wellness.

Explore Holistic Counselling and Healing Therapy

Discover a compassionate and personalised approach to mental, emotional and physical wellbeing with The Lifestylist Sydney. Whether you're navigating stress, anxiety or life transitions, Jacqueline Yates offers tailored therapies that help you reconnect, rebalance and thrive.

Mind-Body Connection

Holistic Health and Wellness Counselling

Work with Jacqueline to create lasting lifestyle changes that nurture your body, mind and spirit. This service blends nutrition, mindfulness and emotional guidance to support your overall wellbeing.

Holistic Counselling
Restore Inner Energy

Energy Healing

Clear emotional blockages and revitalise your energy with Reiki and Pranic Therapy. These powerful techniques help bring calm, clarity and balance to your everyday life.

Advanced Energetics
Thoughtful Change

Cognitive Behavioural Therapy

Learn practical tools to identify unhelpful thought patterns and replace them with positive behaviours. Jacqueline’s CBT sessions are tailored to help you manage anxiety, build confidence and feel more in control.

Cognitive Behavioural Therapy
Find Balance and Wellbeing, Wherever You Are
Find Balance and Wellbeing, Wherever You Are Tailored holistic therapy for individuals, families and professionals in Sydney and worldwide

I’ve supported people from all walks of life to create more balanced lives through my holistic therapy approach. Whether you’re a busy professional in Sydney or living abroad, I offer remote and in-person support that fits your schedule and goals.

As a proud member of the Holistic Health Association International, I’ve worked with clients in industries like real estate, tech, beauty, education, healthcare and law enforcement. My practice combines cognitive therapy, energetics and holistic counselling to build emotional resilience, boost self-awareness and improve mental wellbeing.

Through initiatives like The Holistic Collective, a project that brought together 45 inspiring women from Australia and Canada, I’ve helped foster a vibrant, supportive community. My methods are especially effective for managing stress, anxiety, addiction and burnout, and I offer dedicated sessions for men’s mental health as well as children and adolescents.

From walk-and-talk sessions by Sydney’s waterside to mindfulness-based video consultations, I’m here to help you take practical steps toward a healthier, more confident life. Let’s create a plan that works for you.

Real Reviews From Real Clients

Shannon Noonan

Jackie has made a massive difference to my life ! Went to Jackie after being recommended her by my friends. I have had two sessions and due to have my third session soon. I already feel a massive change in the way I am managing situations instead of instantly going into fight or flight mode. Jackie is so down to earth and both sessions I was so comfortable as I felt like I was sitting there having a chat to a friend. Would definitely recommend if needing some guidance.

Karenanne O'Neill

Jackie is an incredible professional for anyone seeking a supportive and effective therapist! I had been recommended Jackie through a friend who found her work amazing & I couldn’t have been more grateful to have crossed her path!! Jackie has a very down to earth attitude which immediately made me drawn to her as I felt I could really be my authentic self during my sessions!!! Three years on since my first session- Jackie is still the first people I contact when I need some support during new eras & changes in my life!! Forever grateful for her & her work!!

Craig Cruickshanks

Jaquiline has been a rock for me in difficult times , great lady and highly recommend her to anyone seeking help or change

Renata Bruynzeel

I was recommended to go and see Jacqueline from a friend of mine who was extremely happy with his experience. I had been on some pretty heavy duty antidepressants for many years and I thought that I would never be able to get off them. What I loved about Jacqueline is that she is very up front and will tell you what you probably don't want to hear but need to hear! I am well on my way to coming off my medication and feeling great, as long as you are prepared to do the work. Jacqueline has also been very supportive during my healing journey and I would highly recommend her to anyone that wants to change their life for the better

Morgan Edelglass

Jacquie has helped me through such a dark time of my life. She continues to offer support and interest into my life. She encourages me to be my best self. I’m really grateful to know her and to continue to see her.

Todd Ackerman

Jacquie is a life changing sort of counselor. She tells you what you need to hear not just what you want to hear. If you are ready to make some REAL change in your life and take your mental wellbeing to a new level I couldn’t recommend her more Thanks for changing my life for the better Jacquie :)

A Panikkar

Jacquie is the best of the best. She’s the real deal and incredible at making sure her clients achieve their healing objectives, whilst feeling safe and supported. She gives you the tools to continue healing and growing towards the goals you want. I can’t recommend her highly enough. Thank you Jacquie x

Anthony Hayek

Jacque is easy to talk to and really helpful coaching you to be your very best!

Hayek Media

Feel much healthier mind body and soul and spirit, jacky is the brain plumber everything in life flows much better and I’m much happier

Kerrie Hayes

Jacqueline has been so wonderful, caring and helpful. I've had sessions with her on and off for the past 3 years. It has been positively life changing. Highly recommend.

Nick Brown

Jacquie helped me so much with the healing process when I was at my lowest. She suggested meditation, mind relaxation techniques and much more which I found extremely helpful. I'm a better person from the sessions I had with her. Highly recommended. Thanks Jacque

Riley Heng

The guidance and support that I received from Jacquie is incredible! Every session with her is amazing and she offers effective tools and advice that I can reference back to outside of sessions. Definitely recommended!

Luis Killen

Jacqueline is literally the best counsellor to me because I have learnt soooo much like for example doing meditation is very interesting it makes you feel so calm and relaxed but most importantly slows your brain down and she has improved and helped me so much I love it. Going to Jacquie has changed my character to a whole new level and I love all the practicals that she shows me so thank you so much YOU ARE THE BEST

Luke Hayes

Jacquie is excellent, very intelligent, empathetic, down-to-earth and insightful.

RONAN MCGRATH

Amazing person highly recommended

Joyce Semaan

Jacquie’s hands are full of magic and her being is full of love. I first went to see Jacquie because I felt my energy system was out of balance. I left feeling incredibly light and expansive, my energy strong and aligned. I’ve had a number of sessions since and each has added to the last, carrying me on my journey. Jacquie is a powerful healer and wise counsellor - and funny as hell! I’m truly grateful for the path that led me to her so I can experience and benefit from this amazing, gifted human.

Laura Robertson

Jacquie is absolutely amazing at what she does. Her advice, guidance, support, intuition and knowledge is so profound. Jacquie connects with you on a level I just can’t explain. From her coaching to energetics, she gets to the absolute core of what's going on and provides practical solutions to help you overcome whatever obstacles you're facing. Thank you so much Jacquie for all of the life tools I have learnt and for all of your guidance. I can’t recommend you enough.

Nicholas Beglan

Jacquie is an amazing counsellor, Thank you so much for your work and effort!

Linda

I can’t recommend Jacquie enough! Her intuition to understand exactly what you need in that moment is profound. Jacquie & I set a goal to love myself fully & then find a wonderfully healthy loving relationship with a great guy & Jacquie helped me do exactly that. Have never felt more at peace within myself & genuinely happy. I Couldn’t have gotten to where I am now without her. Things just keep getting better! Thank you. Please look no further, Jacquie is it.

Paul McMullen

From working with Jaquie, I now have the tools to change certain aspects and learnt behaviours in my life, from self belief/ worth, mindset, understanding myself and other personalities and how I respond to those situations. I have found these tools and her unique methods and approach not only easy to absorb and adapt but extremely beneficial and influential for my personal life right through to my business. I highly recommend the life stylist to anyone wanting and ready to address and improve any aspects of their life

Julie Wilson

Sometimes you find a therapist who simply “get’s you” and your search is over. Jacquie is that person , her reward is to help you to “change” and move your life’s direction to a more fulfilled purpose.

angela ng

Amazing experience, it really made a huge difference in my life!!! She has a profound and unique yet very personal way of counseling which is very effective. I will definitely recommend HER!!!

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Frequently Asked Questions

Begin Your Healing Journey with The Lifestylist Sydney

Discover a compassionate approach to mental and emotional wellbeing with Jacqueline Yates, your dedicated holistic counsellor in Sydney. Blending counselling, energy healing and wellness coaching, Jacqueline helps you move through life’s challenges with clarity, confidence and calm. Whether you are managing anxiety, processing grief or seeking balance, your path to a healthier, more connected life starts here.

Supporting your holistic wellbeing

Speak to Jacqueline
Jacqueline Yates, a certified holistic counsellor in Sydney, integrates qualifications in Holistic and Children’s Counselling, Reiki, Pranic Therapy, Psych-K, Health & Wellness Coaching, Holistic Nutrition and Cognitive Behavioural Therapy to address stress, anxiety, trauma, grief, low self-esteem, addiction and relationship issues. Through one-to-one sessions, walk-and-talk therapies, integration sessions and video consultations, she tailors mind-body strategies that alleviate stress, heal past wounds and foster emotional balance. Praised for supplying practical tools such as relaxation techniques, meditation and goal-setting, Jacqueline guides clients worldwide towards lasting wellbeing.

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