I’m Jacqueline, the Lifestylist Sydney

I’m Jacqueline,
the Lifestylist Sydney

It is my passion to show others how to live their best life. Through my own life journey, my past has presented extreme resistance, hardship, trauma and personal adversity. It has shaped me into an incredibly resilient and compassionate person.

I am a committed advocate towards the practice of ‘awareness and mindfulness’. My learning and experiences have offered me a deep insight into this process we call life. What we need to survive it, live in balance within it and ultimately succeed and enjoy it.

My powerful transformation was coached and taught by some of the most recognised therapists and experts in the country.

My determined mission was to learn how to heal, find inner balance, progress and succeed.
Once I worked it all out, I was determined to show others how to do the same.
As I changed and evolved for the better, therapy became my everything’.

I explored more knowledge in other therapeutic areas such as; health and wellbeing, psychology. Eastern practices, mindfulness, crystal healing, astrology and meditation.
I aligned my Holistic lifestyle with these practices.

Forms of therapy used in sessions:

• Subliminal self study
• The shadow self
• Integrative health and wellness.
• Motivational Counseling therapy
• Somatic breathing and trauma work.
• Strategy and goal setting
• Self esteem and belief reset
• Cognitive Behaviorial programming.

I have also dedicated a part of my life to the elderly community of the Eastern Suburbs, Sydney within the Aged Care industry at St Luke’s Privates Hospital.

Unknowingly, my destiny led me from student to coach, steering me towards a fulfilling career in Counselling and Therapy, with over 6 years of experience as a trusted Therapist with a diverse range of clients of all ages that are now successfully implementing my wellness program

Working with clients to achieve a more effective work/life balance in Sydney.
Remote Integrative Therapy Support both Nationally and Internationally.
Proud Member of HHAI

Holistic Health Association International. Key industries have experienced my accelerated Therapy formula such as: Real Estate, Corporate clients, App development teams, Business entrepreneurs, Beauty and Health Industry and diverse groups within my local community. Teachers, small business owners, parents, Health workers, N.S.W Police Force members and even other Health and Wellness Practitioners.

I have generated a powerful and healthy community of likeminded people of all ages and diverse cultures. My recent business and social media branding and personal development project for women ‘The Holistic Collective was a free community success story. Celebrating 45 successful business women in Australia and Canada sharing their holistic rituals in their daily life.

I have been coaching individuals at my beachside practice and online for over 6 years now.
Mindfulness practice is an extended part of my program to assist with stress management, anxiety, depression, abuse, addiction and fatigue.

My combined formula of Cognitive Therapy, Advanced Energetics and Holistic Counseling is a simple and effective program that creates powerful problem solving, identifies poor conditioning, dysfunction and improves self awareness and low self esteem.

The 3 main key factors are: a healthy action based lifestyle, positive mental health and true authentic confidence.

“Self regulation” is the target to vast improvement and change.
Walk and Talk sessions are specifically

directed at “Mens Mental Health” and are available in several locations across Sydney’s waterside.

Also Children and Adolescent Counseling and my current working with Children Check in place with supervised sessions for parents and carers.

Learn to Live your best life with
true core transformation and balance.

It’s changed my life and I would love to show you how to do the same.

Sincerely,
Jacqueline Yates HH Dip (H.C)

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