Holistic Counseling

HOLISTIC COUNSELING

Cognitive Behavioural Therapy

60 mins / face-to-face or online

Jacqueline Yates HH Dip (H.C)

Member of the Holistic Health Association International

These combined counselling therapies provide effective cognitive and holistic understanding, towards mental health and wellbeing. Strategy, understanding and insight, as well as easy to practice tools are extended to the client, who is suffering from their ‘condition’. The word holistic extends to therapies that acknowledge the healing of the mind, body and spirit.

This modern alternative therapy utilizes the observations of ‘the Whole’ person’s life and the deeper aspects of how the negative cycle or poor psychological processing was established in the person’s past. Jacqueline will encourage and coach YOU to create POWERFUL and POSITIVE CHANGE in all areas.

You will use the tools to SHIFT and RELEASE your negative thoughts, feelings, dialog, behaviours, distortions and actions. Therapy is a truly rewarding and beneficial experience. This program specifically focuses on SELF REGULATION, without diagnoses or medication.