Empower your current thought process by balancing ‘the Self’ through personalised energetic therapy. At The Lifestylist Sydney, I offer a calming and transformative experience designed to help you raise your natural vibrational energy, enhance wellbeing and shift everyday thinking to the powerful subconscious mind.

Using Divine white light energy (non-religious), I guide a gentle yet powerful healing treatment that activates your mind, body and soul. These sessions are offered as a complementary addition to your counselling journey, helping you feel more connected, grounded and present. Each session is tailored to your needs and may include a blend of holistic techniques such as meditation, breathwork, chakra balancing, alignment, visualisation, trauma release and emotional release. Mindfulness coaching is also integrated to support lasting clarity and calm.

Clients often tell me they feel lighter, more centred and confident after just one session. Energetic therapy can support deep relaxation, ease physical pain, improve sleep, and reduce symptoms of mild anxiety or depression. It’s also a gentle yet effective way to support healing from Post-traumatic Stress, providing a safe space to release old patterns and embrace a more balanced, vibrant way of living.

If you’re ready to reconnect with yourself and create meaningful change, energetic therapy offers a compassionate path forward. Whether you’re facing a challenging period or simply want to feel more aligned and resilient, I’m here to guide you every step of the way.