Outdoor Mens Mental Therapy
A refreshing 60-minute walk-and-talk coaching session that blends candid conversation, practical mental-health tools and mindful movement in scenic waterside settings, helping men break through barriers, gain clarity and stride confidently toward their goals.
Programme Description
Step away from the traditional therapy setting and into something fresh, energising and results-driven. This accelerated 60-minute coaching session is designed specifically for men who are ready to take control of their mental health in a practical, down-to-earth way.
Created by experienced coach Jacqueline, it’s an alternative to the more formal “Couch and Coach” approach and is tailored to help you move forward with confidence. These outdoor sessions take place at carefully chosen waterside locations, where you’ll walk and talk through your challenges in a relaxed, natural environment. It’s not just a change of scenery – it’s a powerful shift in mindset.
Walking side-by-side helps break down barriers, making it easier to open up and reflect, all while staying active. Appointments are flexible and can be scheduled weekly or fortnightly, depending on what works for you.
You’ll keep going until you feel you’ve tackled the issue and learned the tools to maintain progress on your own. This is coaching that works with your pace, your goals and your lifestyle. Feel stronger, clearer and more confident about where you’re headed. It’s time to live your best life – starting now.
Personalised One-on-One Coaching
A private session with Jacqueline, focused entirely on your needs and goals.
Outdoor Walk-and-Talk Format
A guided walk through a scenic “Waterside” location to harness the therapeutic power of movement and nature.
Rapid Issue Mapping
A structured exercise to pinpoint your core thoughts, beliefs or patterns in real time.
Real-Time Feedback & Adjustment
Immediate reflection and fine-tuning of strategies as you put them into practice during the walk.
You will leave with
Session Details
Duration
1 hour
Location
Monterey Beach
Investment
$100
Includes
- A private session with Jacqueline, focused entirely on your needs and goals.